GE T L I F T E D!
Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy living.
My guest on 09/04/14 was Dr. Lori Shemek who holds a Doctorate in Psychology and is a Certified Nutritional Consultant and a Certified Life Coach.
Dr. Shemek is the best-selling author of the book “Fire-Up Your Fat Burn” and a leading health and weight loss expert whose nickname is “The Inflammation Terminator”.
Listen as we discuss the best ways to burn fat and shed those last few pounds and inches in the healthiest ways!
Move More. Eat Better. Forgive Often.