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Booty Slide® – The Origin

By Rebecca Kordeki | May 4, 2010

8:18 am May 4, 2010 If you are interested in learning more about how I created Booty Slide® and why – follow this link and listen to my interview with…

Beach Body Workout

By Rebecca Kordeki | April 19, 2010

“Best of the Best” Beach Body Workout! Take it Outdoors – Environmental Training Read Part I of Rebecca’s Latest Article for Hamptons Online Magazine HERE

Not in the Mood – Get Motivated

By Rebecca Kordeki | March 14, 2010

When you don’t feel like exercising… Tell me about it! How do you self motivate? Over the years I found a trick that works for me is by scheduling myself…

Pink at the Grammy's

By Rebecca Kordeki | February 5, 2010

Pink’s Grace at the Grammy’s February 5, 2010 8:15pm This is a woman who knows how to work a room with or without her feet on the ground! Check out…

RK FIT's PROTEIN POWER SHAKE

By Rebecca Kordeki | February 1, 2010

Wednesday 10:17  Sept 14th, 2011 There just isn’t enough time in a day, no matter how I stretch it – rise an hour earlier – go to sleep an hour…

Buy

By Rebecca Kordeki | January 20, 2010

Booty Slide

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