RK-blog-news-header

RK Fitness Boot Camp

By Rebecca Kordeki | January 6, 2010

Get Lifted!

By Rebecca Kordeki | January 6, 2010

Rebecca Kordecki’s Blog

Butt Lifting Moves

By Rebecca Kordeki | January 3, 2010

Booty Slide® “7 Moves in 7 Minutes” To Lift Your Butt We all know there is truly no quick “fix” to lift, shape and firm the lower body, but the…

Personal Training With Rebecca Kordecki

By Rebecca Kordeki | January 2, 2010

  Want to Strengthen your Core? Have a Few Pounds to Lose? Want a Butt Lift Without the High Price Tag?   Voted The #1 Trainer in NY’s Hamptons for…

Trim The Fat

By Rebecca Kordeki | December 31, 2009

How to Get a Smaller Waist and Stronger Core So the Holidays have come and gone and of course there has been much celebration, quality time spent with families and…