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5 Steps To Overcome Your Fears And Crush Your Bucket List

By Rebecca Kordeki | December 3, 2014

Make Fear Your Friend  F.  E.  A.  R.  It’s that four-letter word that can make all the difference between a happy, fulfilled life and a life filled with regrets. Whether…

Busting Fitness Myths | Get Lifted Radio

By Rebecca Kordeki | November 4, 2014

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy…

Fitness Secrets With Gunnar Peterson | Get Lifted Radio

By Rebecca Kordeki | October 23, 2014

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy…

How To Bust Out Of A Fitness Plateau

By Rebecca Kordeki | October 14, 2014

You’ve seen them – the peeps in the gym whose bodies just never seem to change.  They’ve sort of become like a fixture at the gym yet you can’t get…

Healthy Heart Healthy You | Get Lifted Radio

By Rebecca Kordeki | October 3, 2014

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy…

The Best Ways To Burn Fat | Get Lifted Radio

By Rebecca Kordeki | September 18, 2014

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy…

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