Busting Fitness Myths | Get Lifted Radio

GE T  L I F T E D!

Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy living.

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My guest on 10/23/14 was  Alfonso Moretti  also known as The Angry Trainer.  Alfonso’s website The Angry Trainer Fitness is chock full of great information and challenging workouts.  He’s been in the trenches training clients and himself for over 22 years.  Whether busting fitness myths or challenging fitness lies, his mission is to give it to you straight.  Originally from NYC (gotta love a no BS New Yorker) he is currently based in Los Angeles.   Listen to hear what he’s angry about today in the fitness industry!  Everything from Jen Setler’s belfies to Tracy Anderson’s battle cry that women should never lift more than 3 lbs.

 

 

 

Move More. Eat Better. Forgive Often.

 

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