Childhood Obesity – Get Lifted Radio Show

GE T  L I F T E D!

Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and exercise.

My guest this week was Tammy Pelstring of Laptop Lunches .  We discuss the family and earth friendly bento lunch boxes she and her partner created and how they came up with this fantastic idea.

Tammy also shares many great tips and ideas for families and anyone wanting to be a part of the change in this ongoing fight against Childhood Obesity. Listen below!

Tune in on Thursdays at 1:00pm Pacific Standard Time on the HealthyLife network to listen live.  Email me at any questions you may have and I be choosing some to answer on air.

Also, check back often for weekly archived shows! Next up, Fitness Icon and an inspiration to millions,  Kathy Smith is with me as we discuss All Things Workout DVDs and Fitness!

Remember – Move More. Eat Better. Forgive Often.  It’s a Choice!


Rebecca Kordeki

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