This is one of my favorite great snacks when I need energy and am on the go! I call them Power Snack Baggies.
I make 6-8 baggies up at the beginning of every week so they are ready anytime – anywhere.
Trader Joe’s (my favorite place to shop) and Whole Foods carry all of these ingredients. If you aren’t near a Trader Joe’s Here’s or Whole Foods – try your local grocery store but look for raw and unsalted versions of the seeds and no sugar added dried cranberries – or make your own!
Sunflower seeds – 1.5 tbsp. (around 20) roughly 75 Calories
Almond Slivers -1 tbsp. (around 15 slivers) 20 Calories
Cranberries (try to find unsweetened) – 1.5 tbsp. 35 Calories
Coconut – shredded or small chunks (unsweetened)- 1.5 tbsp. 40 Calories
Total Calories: 245 per pack