We all need “downtime” occasionally from the stress of life. With Rebecca’s Booty, Body and Breath program design you will learn new ways to manage your health and wellness. These retreats are the perfect opportunity to refresh and reset!
Get Fit. Feel BeTTER.
During Rebecca’s retreats you will experience fun new ways of moving the body and will also learn Rebecca’s style of environmental training which focuses on outdoor exercise utilizing everything around you. Using nature as your gym you will always be able to move your body anytime…anywhere!
Lose Weight. Gain INSIGHT.
Losing weight may not be your goal on the retreat but if it is you will with Rebecca’s light, clean and healthy meals. Also the retreat is meant to keep participants active for a majority of the time. But when you’re not moving you will be learning new tools to for focusing, releasing emotions and de-stressing your life!