I had the pleasure of working with Nina Mohan, a Buzzfeed writer and producer, as she began her journey to prepare for her wedding. And then the pandemic hit, which made her journey even more challenging. But Nina rose to the occasion and took charge of her diet, fitness and health in spite of what was happening in the world.

She came to me saying I want to "feel my best on my wedding day and looking my best will be a bonus!" I loved this mindset as I truly believe when we feel better on the inside looking better on the outside is easy! Check out her journey!


Sexy Soulful Success with Emily Cassel

Rebecca Kordecki shares insight into the power of Breathwork and what is sexy.

Get the Glowdown

Rebecca Kordecki shares how to use the breath in your workouts and finding your purpose.

Everyday Mindfulness Show with Holly Duckworth

Rebecca Kordecki shares some tips for breathing through the Holidays.

Mind Gal

Rebecca Kordecki shares how to calm the mind with the Breath and more.

Deborah Kobylt Live Show

Rebecca Kordeck shares how to use the breath for stress relief and how to start every morning on the right breath.

The Mindfulness Magazine

Rebecca Kordecki talks how to Flip Your Switch and using Breathwork to be the boss of your own happy.

Dan Brule of Breath Mastery

Rebecca Kordecki’s Interviews Dan Brule of Breath Mastery