- WELCOME TO RK COACH -
I believe that every single one of us already has everything we need inside us to be the badass boss of our life and achieve our outrageous dreams. But sometimes our “stuff” gets in the way. Whether it’s the negative loop voices in our heads, the past baggage we keep dragging with us, or past trauma we’ve not been ready to process through yet without the right tools, clearing the way to step into that outrageous dream seems overwhelming.
More happy, more joy, more energy, more confidence, more passion, more sexy, more badassery are all waiting there for you!
I am not a therapist, but I have worked very hard to overcome my own personal struggles with PTSD, an almost deadly love affair with addiction and growing up in the system. I have done over 20+ years of developmental and personal growth work on myself using various tools such as creative journaling, EFT, meditation and affirmations, breathwork, anger work, and NLP to "get me back to good”.
I believe that with the right coach by your side whether it’s life coaching, wellness coaching, or mindset coaching etc. to give you the tools, the kick in the pants, the support, and the accountability everything is possible!
In my coaching sessions, I pull from all the areas of my life where the tools I used became a game-changer for me and I bring those into my sessions as I work with clients.
Every session and client presents a different case and I approach each client differently. Together we will design a coaching strategy that lifts and supports you to go beyond that stuck zone and propels you into your true abundance zone.
Benefits of Coaching
DISCOVER YOUR PASSION TO CREATE
Uncover your passion for creating whether it’s through art, music, writing, performing, acting or loving and get tools for staying in the creative zone to create.
BECOME A HAPPIER VERSION OF YOU
Become the boss of your happy no matter what. Work with me to tap into all the magic inside you using tools to slay all the BS in your way.
CLEAR THE WAY FOR ABUNDANCE
Let go of everything in your way that is keeping you from allowing in all the abundance you deserve in all the realms of your life.
LIVE YOUR OUTRAGEOUS DREAM
You deserve the outrageous dream that tugs at your heart. Gain the confidence to push through the fears and self-doubt that can keep you in your comfort zone.
WORK WITH ME
In a private session, you will have an opportunity to ask any questions you may have about breathwork and I will work with you to help "dial in" your breath pattern. We will then focus on whatever areas in your life you need clarity around and determine what you are looking to shift.
Session length: 75 - 90 minutes
If you found me online or were referred to me through a friend but don't live in LA, we can still work together. I work with many clients all over the world. All you need is a good Internet connection and a willingness to do the work and we can work via Zoom (Skype). The virtual session design is the same as the private session above - we just aren't in person. It's a wonderful alternative.