IF YOU'RE READY TO REALLY DIG IN AND DO THE WORK - I'D LOVE TO WORK WITH YOU!
I have been a fitness specialist for over 25 years and I have proven results. Sometimes, all you need is a really good kick start with someone who knows how to handle anybody. I have worked with professional athletes, celebrities, CEO’s, corporations and more. My specialty is functional training that targets clients' goals in a way that makes sure they achieve them.
My workouts are a blend of many modalities, but strength exercises, core moves, balance drills, boxing for cardio and interval training are a few of my favorites. I make sure every session is not only fun but also moves my clients closer to a healthy, functional, fit and sexy as hell body.
Maybe you are feeling:
✔️ Overweight and out of shape
✔️ Frustrated with your physical abilities
✔️ Tired of having no energy
✔️ Achy all over
✔️ Depressed and generally unhappy
✔️ Zero motivation to workout
✔️ Stuck in a rut
✔️ Overwhelmed by all of the fitness options available
YOU ARE NOT ALONE!
If you are finally ready to make a change, I can help you.
Benefits of working with me:
✔️ 25+ years of experience
✔️ Certified by AFAA and ACE
✔️ Functional training specialist
✔️ Proven results
CELEBRITIES I'VE HAD THE PLEASURE TO WORK WITH:
From Hollywood, the NFL to CEOs of Fortune 500 companies - I've helped multiple successful individuals, athletes and leaders renew and reset their health and wellness goals by using different modalities such as:
Private Training, Breathwork and Massage Therapy.
PRIVATE TRAINING
I will work with you one on one to help you achieve your desired goals.
I believe that creating a strong yet fit body is the key. Big muscles may look good, but they don’t always have the flexibility and functionality for lifting a heavy bag off of the ground, carrying a baby on your hip, or enjoying a weekend game of tennis without injury.
My workouts are a blend of strength exercises, core moves, boxing, balance drills, and interval training. I can train you anywhere you are; on movie sets, outdoors, in your office, hotel room, etc. I can take what’s available and still kick your ass.
I make sure that every session moves you closer to a well-rounded, functional, and fit body.
Are you ready to get started?