To jumpstart their fitness program, I believe that what most of my clients really need is a well-designed and fully CUSTOMIZED body and lifestyle specific plan. This is exactly where my virtual coaching program comes in.
Together you and I will dive into your current routine looks like (no matter what it looks like), talk about what stumbling blocks are in your way, as well as the diet and meal plan you follow.
We will then discuss what your ultimate goals are, and delve into the most important question: what sort of commitment are you willing to make to get there?
Right out of the gate, I will ask for your 150% commitment to work with me and the plan we create together.
If you aren’t willing to do the work, this will be a waste of your time and money. Sorry, just keeping it real. But if you are, and will come to me “all in,” together we WILL get you there!
I will be tough on you in the beginning to get your firm commitment — after being in this industry for over 20 years, and working with thousands of clients and groups, the one common denominator why people fail with their fitness goals is a simple lack of commitment and consistency.
But… the best news about working with me is that I am very passionate and driven to help every single client of mine reach their goals. You will have me in your corner every step of the way.
Once you sign up for either my RKFIT Best Body Ever or my RKFIT Fueled Up Diet Program, (or better yet both!) you will have email access to me and I will always answer your questions within 48 hours or less.
You will also have some extra text access to me in the first couple of weeks as you get up on your feet with the program(s), just in case you need extra encouragement in the beginning.