Tag Archives: diet and exercise

The Personal Training Industry and Holding Ourselves Accountable

It’s been 20 years exactly since I entered this field. When I started out, I didn’t know that personal training would become my career. Looking back now, I couldn’t be happier I ended up in this field all because I wanted to inspire a few co-workers. That’s how it happened, one day I was a […]

No Excuses!

July 7th, 2010    6:14AM This is just my two cents on all the excuses I hear for not having time or energy to workout. In my humble opinion there really is NO excuse – If you want something bad enough – there is always a way to achieve it.   So pick something you […]

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