Tag Archives: eat clean

The Secret To A Healthy And Balanced Lifestyle: Introduction To Rebecca’s Secrets

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I suppose we all have an opinion on what the true secret to a healthy and balanced lifestyle is…and it can be different for everyone but in my opinion and what my many, many steps on this planet has taught me is that the secret is really just showing up, committing to doing ALL the […]

Clean Up Your Diet With A Kitchen Makeover

Weight Loss Tips

Want to clean up your diet? Then it’s time for a kitchen makeover! One thing I have found to be critical when working with clients over the years whether they are celebrities, athletes or corporate professionals is that the success of their overall fitness and weight loss goals starts in their kitchens. Before I create […]