Tag Archives: Get Lifted Radio Show

Healthy Heart Healthy You | Get Lifted Radio

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy living. My guest on 9/21/14 was Dr. Cynthia Thaik the author of the best selling book YOUR VIBRANT HEART.  Dr. Cynthia is a Harvard-trained, heart […]

Oxidative Stress Management | Get Lifted Radio

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy living. My guest on 08/21/14  was Toni Branner who is an Exercise Physiologist, Nutritionist and Wellness Consultant. She is also the author of The Care And […]

The Power Of Food | Get Lifted Radio

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and healthy living. My guest on 08/07/14  was Elena Pezzo, owner of Green Bar & Kitchen which is an award winning Vegan and Vegetarian restaurant based in […]

Childhood Obesity – Get Lifted Radio Show

GE T  L I F T E D! Listen in to my new radio show called Get Lifted where my guests and I discuss all things fitness, diet and exercise. My guest this week was Tammy Pelstring of Laptop Lunches .  We discuss the family and earth friendly bento lunch boxes she and her partner created […]

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