Tag Archives: healthy

The Secret To A Healthy And Balanced Lifestyle: Introduction To Rebecca’s Secrets

Celebrity-Personal-Trainer-Sports Massage-Therapist-Beverly-Hills-Brentwood-Pacific-Palisades-West-Hollywood-

I suppose we all have an opinion on what the true secret to a healthy and balanced lifestyle is…and it can be different for everyone but in my opinion and what my many, many steps on this planet has taught me is that the secret is really just showing up, committing to doing ALL the […]

How To Stop The Negative Voices In Your Head

One of my New Year’s Resolutions is to be a little tougher and brutally honest with my clients and help them stop the negative voices in their heads this year (not that I wasn’t already but it’s just time to take things up a notch! Why? Because I owe it to them – to give […]

Call Text eMail