Tag Archives: lose weight fast

33 Ways To Lose Weight Fast

Masahiro Ihara People I meet are always asking me “how can I lose this extra 5 or 10 pounds – I exercise 5 times a week and I eat pretty healthy, but I can’t seem to lose it?” Said of course as they pinch the extra fat on their waist in disdain. But when I […]

Five Easy Ways to Get the Best Use From Your Home Treadmill

The number one fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won’t use it. You know the story. It gets delivered, you set it up and enjoy it for a few days…and then it sits…and waits. A few months down the road, you notice […]

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