Tag Archives: outdoor training

Butt Lifting Stair Workout

There really is no way to “slide” (unless your Booty Sliding) to a head turning lower body other than pushing yourself beyond your comfort zone – beyond easy street. If there were, we would all have whiplash – because we’d spend our entire day gawking at women with great buns and thighs. In my opinion […]

Get Fit With Your Own Outdoor Gym

I’m a big fan of outdoor training. I love getting fresh air, I love using the elements and I love the idea of getting my “fit” on anywhere – anytime! The outdoors really can become your own personal gym, open 24 hours and no membership required. All it requires is a touch of imagination, a […]

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