Tag Archives: RK Fitness Boot Camp

RK PROTEIN POWER SHAKE

Wednesday 10:17  Sept 14th, 2011 There just isn’t enough time in a day — no matter how I stretch it – rise an hour earlier – go to sleep an hour later – I still feel like there is no way to catch up.  The piles on the desk continue to multiply – albeit, very […]

“Waking Up” in Central Park – Boot Camp Style

  Tuesday 8:08 September 11th 2011 I kicked off my new RK Fitness Boot Camp in Central Park this past Sunday – it was my way of honoring the day (Sept 11th).  It really is a gift to be a able to exercise our bodies through training – and sports in such an unbelievably wonderful […]

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