Tag Archives: Summer Body

Butt Lifting Stair Workout

There really is no way to “slide” (unless your Booty Sliding) to a head turning lower body other than pushing yourself beyond your comfort zone – beyond easy street. If there were, we would all have whiplash – because we’d spend our entire day gawking at women with great buns and thighs. In my opinion […]

Summer Body RKFIT Tips

Summer is finally here! Hopefully you are feeling fabulous in your summer wardrobe as you take off for your summer vacations, hang pool side or grill out with friends. But if for whatever reason, you still want to put a few tweaks on your summer body and really own the way you feel in your […]

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