breathwork
what exactly is Breathwork?
Whether you’re looking to learn a new way to calm anxiety, deal with day to day stress or really go after some blocked emotions and stuck energy, Breathwork delivers.
I call it “the gateway drug to Meditation”. If you struggle to quiet your monkey mind during meditation, Breathwork might just be your answer. It can be the key to unlocking your full potential in your career, relationships, health, wellbeing and life’s purpose.
Wikipedia defines Breathwork as “an umbrella term for various New Age practices in which the conscious control of breathing is meant to influence a person’s mental, emotional and/or physical state, with a claimed therapeutic effect”.
From the 4×4 Box Breathing technique, to Breath of Fire and the 4,7,8 Breath developed by Dr. Weil to the conscious circular Breathwork style I love to teach, there truly is a Breathwork technique for almost any condition or state.
↓↓↓ let's begin your journey together! ↓↓↓
Get Certified To Teach Breathwork NOW
The Breath Zone Breathwork Teacher Training now available as a digital course
Package includes:
✅ 20 hours of Breathwork Fundamentals + Private and Group Coaching Teacher Training $4995 Value
✅ Digital Manuals of both Module 1 & Module 2 for at a glance easy review access of the entire training $1100 Value
✅ PDFs of personal development exercises for YOU and your student’s transformation – Priceless
✅ 20+ Plug and Play Spotify Breathwork Playlists to start teaching with immediately – $995 Value
✅ 60-Minute Breathwork Business Consultation with founder Rebecca Kordecki – $450 Value
✅ The Breath Zone Teacher Training Certification – Priceless
✅ 4 hours of Rebecca Kordecki’s Zoom 60 minutes Conscious Circular Breathwork Classes to listen and learn from – priceless
TOTAL VALUE = $7540
YOUR INVESTMENT = $795