Every person I work experiences personalized coaching with me. So we can move the needle in your life from where you are to where you want to be! 

I combines holistic, evidence-based techniques and what I call the *S.O.A.R. Method, which combines breathwork, movement, affirmations, and mindset-shifting strategies! 

And if you want someone who has been deep in the trenches and come out the other side…just so you know I get it – check out my latest interview in LA Magazine or here to learn what I went through to get here Trust me, I walk the talk! 

After working with me you will have clarity, confidence, a deeper connection to yourself and others, new tools for staying on point, on purpose in this one precious life we all get! With a side of badasserie and resilience!